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CHOOSING THE RIGHT HUMIDIFIER FOR YOUR CHILD

Now that winter is upon is, it’s a good idea to invest in a good…

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FACE MASKS IN CHILDREN: HOW SAFE ARE THEY?

If you follow me on social media you would have noticed me going on a…

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GUEST POST: DYSREGULATION IN LOCKDOWN

Self-regulation, in a very basic description, involves controlling our behaviour, emotions and thought so that…

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Going Viral: Is It COVID-19 Or Is It Something Else?

With COVID-19 following us into winter we are going to have many more other viruses…

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COVID-19 In Children – What Do We Know?

As parents we worry a lot about our children’s health and most especially now, with…

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HOW SAFE IS YOUR CHILD’S HELMET?

When it comes to helmets it’s not a matter of one size fits all. There…

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THE NOVEL CORONAVIRUS (SARS-CoV-2) EXPLAINED

This new Coronavirus has everyone in a panic. I have received so many messages from…

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HOW TO ORGANISE YOUR DRUG CUPBOARD

There is no right or wrong way to organise your drug cupboard, in fact there…

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HOW TO DISCARD OF EXPIRED OR UNUSED MEDICATIONS

I usually go through all my medications during National Pharmacy Month in September since that’s…

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ARE ESSENTIAL OILS SAFE FOR CHILDREN?

South Africa has joined the new oil boom and you can now readily find doTERRA…

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WHEN YOUR BIRTH PLAN DOESN’T GO ACCORDING TO PLAN

If I tell you that things went horribly wrong when I gave birth to my…

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THE BIG SCREEN TIME DEBATE: HOW MUCH IS ENOUGH?

The amount of screen time you should be allowing your little ones is a subject…

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Tips To Reduce Springtime Allergies

Are you or your little ones suffering with itchy, watery eyes and excessive sneezing? As…

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How To Use a Car Seat Harness Correctly

It’s Child Passenger Safety Awareness Week and I have decided to talk a little about…

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COMMON FIRST AID MYTHS

I am often surprised by how some of my patients manage their injuries before they…

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How Safe Are Teething Gels?

Every baby is different but common symptoms associated with teething include, mild irritability, drooling, low-grade…

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Shouldn’t It Be “Fed Is Best”?

This post is a little different to my others because it is personal. I want…

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Essential Fire Safety Equipment You Need In Your Home

How many of you have smoke detectors installed in your homes? Do you also own…

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Gas or Wood? How To Safely Keep Warm This Winter.

We are now well into winter and definitely feeling the chill! South African homes are…

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IS IT A COLD OR IS IT THE FLU?

Winter is here and so are coughs, colds and flu. Common colds and flu are…

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WHEN YOUR CHILD EATS A SILICA GEL SACHET

I’m sure many of you are familiar with those little sachets you find in almost…

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Should Your Child Be Using Fluoride Toothpaste?

Untreated tooth decay in children is one of the most common conditions worldwide, which is…

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How To Make The Medicine Go Down

It’s stressful when your kids are sick and even more stressful when they refuse to…

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KEEPING YOUR CHILDREN SAFE DURING BATH TIME

I’m sure many of you will agree that bath time is loads of fun for…

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How To Clean A Wound: The Controversy Of Antiseptics

What do you do when your little one scrapes their leg? Do you rush off…

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TIPS FOR CHOOSING THE RIGHT HIGH CHAIR

Before going out and buying a high chair it’s important to know the safety requirements.…

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A SIMPLE GUIDE TO BANDAGES

With so many different types of bandages available its easy to get confused with what…

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FIRST AID TIPS EVERY MOM SHOULD KNOW

I was recently asked by All4Women to put together my top 10 first aid tips…

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SEA CREATURES TO AVOID AT THE BEACH

I am really looking forward to taking my little one to the beach for the…

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SAFETY & TIPS TO TAKE CARE OF BURNS IN THE KITCHEN

This weekend I plan on doing a little baking with my daughter. We are going…

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HOW TO KEEP YOUR CHILDREN SAFE IN THE SUN

1. SUNSCREEN, SUNSCREEN AND MORE SUNSCREEN! I cannot stress this enough. The damage that causes…

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TOP CHOKING HAZARDS FOR BABIES & TODDLERS

We recently went to a very popular restaurant for lunch and to my astonishment there…

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KEEP YOUR SWIMMING POOL SAFE THIS SUMMER

South Africa has updated its pool safety regulations this year and now all private swimming…

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DROWNING 101: UNDERSTANDING THE BIOLOGY

Drowning is the third leading cause of unintentional injury-related death worldwide. In SA, the number…

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A BUMP TO THE HEAD: WHEN SHOULD YOU WORRY?

I have attended to many children in the ER who have taken a tumble. In…

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7 TIPS TO KEEP YOUR SLEEPING BABY SAFE

I’m sure many of you have heard of SIDS, which is also known as cot death. SIDS is defined as the sudden unexpected death of an infant, which appears to happen during sleep, where the death can’t be explained even after an autopsy.
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HOW SAFE IS YOUR CAR SEAT?

We all know how long it can take for a child to fall asleep. So…

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THE DANGERS OF PARTY BALLOONS

We recently celebrated my daughter’s two-year birthday and, of course, decorated the house with balloons.…

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DOES YOUR CHILD NEED A TETANUS SHOT OR NOT?

I’ve had parents often come into the emergency room after their child has taken a…

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PICKING SCABS & POPPING BLISTERS

I remember my mother telling me when I was a little girl that I shouldn’t…

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EVERYTHING YOU NEED TO KNOW ABOUT SAFE BABYWEARING

Babywearing is becoming increasingly more popular with many different types and brands to choose from.…

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EMERGENCY NUMBERS EVERY PARENT SHOULD KNOW

It occurred to me the day I went back to work after my maternity leave…

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SOUTH AFRICAN CHILD IMMUNISATION SCHEDULE

South Africa offers an extensive child immunisation program. All these vaccines are available at public…

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MEDICATIONS FOR PAIN & FEVER IN CHILDREN

There are a wide range of medicines on the market for pain and fever that…

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